All Levels Yoga with Oliver

Check out this event: "All Levels Yoga with Oliver" at The JCC in Sherman coming up on Dec 27, 2024!

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Every Friday morning at 7am our All Levels Yoga class will meet together for a 75 minute yoga practice. This practice is intended to not only increase flexibility in the body, but in the mind as...

America/New_York

Dec 27, 2024 7:00 AM

Dec 27, 2024 8:15 AM

9 Connecticut 39

Sherman

Organizer

JCC In Sherman

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Category

Fitness, Health & Wellness

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Description

Every Friday morning at 7am our All Levels Yoga class will meet together for a 75 minute yoga practice. This practice is intended to not only increase flexibility in the body, but in the mind as well. Yoga brings wellness and unity to the entire being, mind, body and soul.

While we do recommend some foundational yoga experience, all are welcome to join this class as props and modifications can be used to make this practice accessible for all!

Oliver Tobin will lead the class through pranayama (breath work), dhyana (meditation), and asana (physical yoga postures) with an upbeat attitude and an open heart.

Member:

Online - $15

At the Door - $20

Non-Members:

Online - $20

At the Door - $25

Oliver Tobin is a former dancer with the Martha Graham Dance Company, where he performed leading roles in Appalachian Spring, Clytemnestra, Diversion of Angels, El Penitente, and Embattled Garden, among others. Oliver graduated from the American Musical & Dramatic Academy, The Sivananda Yoga Institute, and Empire State College.

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When

Friday

Dec 27, 2024

7:00 am

8:15 am

Online Event

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Where

The JCC in Sherman
9 Connecticut 39 , Sherman

Directions

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